We wouldn’t be a Fight Club Gym if we didn’t have boxing training, now would we?!?
Don’t think that boxing is for you? Think again! Boxing is a total body workout with several physical, mental and even emotional benefits! Boxing helps you lose weight while enhancing your cardiovascular endurance. It improves your overall body strength and helps in making your bones denser, therefore helping in preventing osteoporosis. Boxing also decreases stress by acting as an outlet for everyday anger and frustration. Last but not least, boxing helps you in developing important and possibly lifesaving self-defense skills!
Our excellent Boxing Coach, Luis, will teach you proper boxing techniques and make you sweat in a fun and friendly setting. Bring a friend, or someone you don’t really like because you will be punching each other! For more information about Private Boxing Training contact us, or drop into the gym to schedule a class!CONTACT US